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When I woke I feared racing. I felt so tired - like last weekend - that I feared cracking and suffering another disappointment. My resting pulse soared all week, often seeing rates 10 bpm above my normal 40-42. This morning my legs felt heavy, but I know that never forecasts my race performance.
I had a decent start up the long road stretch, but found it difficult to take the muddy switchbacks as fast as I needed to, and I got passed. I guess Barbarella did, too, cuz she BIT IT right in front of me on one of the corners. Luckily I avoided the carnage and continued along. I just couldn't quite hold their pace though the lap. They slowly pulled away from me.
Have you noticed that the start of a cross race really continues through most of the first lap? I always thought of the start as up the road (if it's a paved s/f) and through the first couple of turns. It's much longer than that. It lasts all the way until "the selection" is made. I need to be able to push harder through that whole interval, but without blowing myself for the rest of the race.
I was in a group of 4 on the last lap. And I sooooo want to do it over!!! I was really suffering, and a little afraid that I wouldn't have anything left for the sprint. That's crap - I'm never holding back again. I knew I needed to lead up the hill barriers on the last lap, and I didn't.
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Overall, I was psyched to finish only 2:49 down from Lyne! (Forget the fact that she was probably only going as hard as she needed to maintain her lead and I was suffering like a dog....) I had a blast racing. I wasn't slogging around in misery alone on the course, I was actively RACING the whole time. That's the thrill in all of this.
After this much needed rest week, I hope to be refreshed and aggressive out there.
results
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